YABS- Yoga, Ab Training & Body Sculpting

YABS- Yoga, Ab Training & Body Sculpting
Full body workout (Yoga, Ab Training, Body Sculpting & Cardio) This class is focused on getting the body in tip-top, lean, sculpted shape by combining Yoga, Cardio, dedicated Abdominal Exercises and Body Sculpting exercises that target arms, legs, butt & back. Bring hand weights to this class for maximum effects. BONUS- we will work together to increase your personal plank time & push up count right after class!

Prereq/Levels: All Levels Welcome
Dates: Starts September 5th, no class 11/28
Time: Every Thursdays, 1:15-2:15pm
Check In By: 1:10pm
Cost: Drop ins or Packages Below
No Sign Up required, drop-ins welcome
Minimum students required: No
Pricing – Can Be Used on BOTH classes, YABS and Flexibility & Inversions:
1 Class Package – $20 per class – expires upon use
3 Class Package – $54 ($18 per class) – expires 14 days from first use
5 Class Package – $80 ($16 per class) – 21 days from first use
10 Class Package – $140 ($14 per class) – 45 days from first use
4 Week Unlimited Pass – $80 – 30 days from first use
*FIRST TIME TO TRY- SAVE 20% – 4 Week Unlimited Pass – $64
Location: Comfort & Balance, 83 Woodbridge Ave, Sewaren, 07077