Sound & Serenity Workshop

Sound & Serenity Workshop
This workshop includes:

  • Singing Bowls
  • Mantras
  • Chanting
  • & Kirtan!

Join us as we tap into the healing vibration of sound! Sound therapy has been used to reduce stress, move stagnant energy, increase joy, and create an overall sense of well-being. In this workshop we will chant as a group, sing in a call and answer format (kirtan), repeat a specific healing mantra 108 times and sit and feel in our cells the powerful vibration that comes from the large glass singing bowl.
You can choose to be as active of a participant as you prefer. 
If you have mala beads, feel free to bring them, but they are not necessary. 
Prereq/Levels: All Levels Welcome
Dates: Sunday March 1, 2020
Time: 4-5:30pm
Check In By: 3:45pm
Cost: $40. Sign up by 2/17 and save $5!
Sign Up: Required ASAP- spots are limited & fill quickly
Minimum students required: Yes
How: Use paypal link or call 732-750-8767
Location: Comfort & Balance, 83 Woodbridge Ave, Sewaren, 07077