Last Tuesday 75 Minute Yoga Flow, Core & Meditation with Nikki

Last Tuesday 75 Minute Yoga Flow, Core & Meditation with Nikki

We are excited to introduce this new extended class in which Nikki will lead you through a series of rhythmic and hypnotic vinyasa flows that are paired with pranyama breathing and sprinkled with strengthening core poses. Each class ends with a loving guided meditation to round out the evening. These classes take place on the last Tuesday of every month only. You can sign up for one or for all at a discounted price. But hurry, spots are limited. If you ever cannot make one of your classes, you can send someone (anyone) in your place.

Prereq/Levels: All Levels Welcome
Dates: The last Tuesday of every month; 9/24, 10/29, 11/26 &/or 12/31
Time: 6:30-7:45pm
Check In By: 6:20pm
Cost: $25 per class or all 4 for $80
Sign Up: Required ASAP- spots are limited & fill quickly
Minimum students required: Yes
How: Use square store or call 732-750-8767
Location: Comfort & Balance, 83 Woodbridge Ave, Sewaren, 07077