Beginners+ Yoga

Beginners+ Yoga
New & experienced students are invited to enjoy this class which uses physical movements (asanas-yoga poses), breath work (pranayama) & meditation to help you relax, build your overall strength and flexibility & reconnect with your spirit. Drop ins welcome. NO sign up required, simply show up.
Prereq/Levels: All levels.This class is suitable for beginners and experienced students alike.
Dates: Tuesdays, ongoing, skips 1/1 (New Years)
Time: 7:30-8:30pm
Check in By: 7:15pm
Cost: Drop ins or Public Class Packages
Sign Up: No
Minimum students required: No
How: Use paypal link below or drop in
Location: Comfort & Balance, 83 Woodbridge Ave, Sewaren, 07077

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